SALAD DRESSING
SERVES 4 | LECTIN FREE | DAIRY FREE
INGREDIENTS
for the dressing
2 teaspoons of finely chopped onion
4 tablespoons of olive oil
1/2 tablespoon 5% distilled white vinegar (I use Heinz)
pinch of salt
INSTRUCTIONS
Put all in the ingredients in a small jar or jug an mix together well. The dressing works well without the vinegar too. This is the only vinegar that is suitable for a histamine free dressing, all other vinegars are medium - high in histamine.